Tag Archives: rider mental health

Break the stigma! Mental health in the equestrian industry

Christa Dillon introduces our mental health focus series The equestrian industry as a whole is

Mental health – how can we help ourselves?

Emma Hutchison, HorseBack UK, discusses how the exercises we do with horses, can also help

Rider confidence – one size doesn’t fit all!

Christa Dillon continues her look at our often irrational fears when riding In the last

Perfect is the enemy of good

Christa Dillon reminds us that sometimes what we really need to do is just RIDE!